It’s all about journey and not the destination
Here I explain from my mountaineering experience, why it is better to focus on actions without thinking about results and how to become our own teachers. Lessons here are applied to Yoga practice
Misunderstanding the pain
This blog explains in simple terms how pain in any part of the body doesn’t mean that only that part of the body is disturbed. How pain is just an indication from the weakest link of your body
Yoga teacher pushes…Good or bad?
It is common that many Yoga teacher pushes you in to your posture in order to make you stretch beyond your normal capabilities. Is it a healthy way to do Yoga? Does it cause harm? This blog explains this from my studies and experience
What is God? Let us understand scientifically…
This blog is an attempt to explain what is Good in more proper and logical explanation which is very much in line with our Indian thought system. I have cited scientific analogies to explain this point.