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Group classes schedule (Instructor led)
Tuesday, Thursday, Saturday:5:30am to 6:30am and 6:35am to 7:35am.
Monday, Wednesday, Friday: 6:30pm to 7:30pm
Saturday & Sunday – 8:00 am to 9:30 am
Hall is open on other days for self-practice. No other classes happen on other days to create space for self-practice. 
Yoga therapy schedule
Monday, Wednesday, Friday: 7:30pm to 8:30pm
Please check FAQ page for answers to common questions before contacting

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