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Introduction workshop on Fundamentals of Yoga Practice by Vinay Siddaiah

July 29 @ 4:00 pm - 7:00 pm

Free
Fundamentals of Yoga practice

This yoga workshop is designed for beginners who don’t have any prior experience of Yoga and for experienced Yoga practitioners who are interested to explore the fundamentals in greater detail. This workshop is to motivate participants to practice Yoga regularly.  This workshop is for 3 hours which involves 2 hours of theory and 1 hour of practice. The following topics will be covered.

  • Basics of Yoga philosophy
  • Science of body alignment.
  • Importance of posture and reasons for wrong posture
  • Main reasons for all physical level pain such as neck pain, back pain etc
  • Benefits of Yoga
  • How to approach Yoga practice.

This is mandatory for those who want to start classes at Yogavijnana.

About Vinay Siddaiah: http://www.yogavijnana.in/vinay-siddaiah/

Details

Date:
July 29
Time:
4:00 pm - 7:00 pm
Cost:
Free

Organizer

Vinay Siddaiah
Phone:
+91-9880166177
Email:
info@yogavijnana.in
Website:
www.yogavijnana.in

Venue

Yogavijnana
1425, 1st Stage, 2nd Phase, 3rd Cross, Chandra layout
Bangalore, Karnataka 560040 India
+ Google Map
Phone:
9880166177
Website:
www.yogavijnana.in