Yoga Practice

January 31, 2014

It’s all about journey and not the destination

When I was a kid, my family and relatives used to ask for their time pass “What do you want to become when you grow old?”, […]
January 9, 2013

Yoga teacher pushes…Good or Bad?

It is common that many Yoga teacher pushes you in to your posture in order to make you stretch beyond your normal capabilities. They do it […]