Overview
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The ‘Yoga retreat’ is a perfect way to learn yoga, and relax during your weekends amidst serene nature outside Bangalore or at our centre in Chandra layout.
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This 2-day retreat is targeted to working professionals who have limited time and who are willing to experience and incorporate yoga into their daily lives.
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The yoga retreat will cover many aspects of Yoga such as asanas, pranayama, mediation, etc.
What you’ll learn
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You can learn new poses, breathing techniques, and deepen your understanding of yoga.
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Yoga retreats are designed to help you relax and de-stress. You'll learn mindfulness techniques and meditation.
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You can learn new recipes, explore healthy lifestyle practices, and feel inspired to take better care of yourself.
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Many retreats are held in stunning locations, allowing you to connect with nature and appreciate its beauty.