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Overview
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The ‘Yoga retreat’ is a perfect way to learn yoga, and relax during your weekends amidst serene nature outside Bangalore or at our centre in Chandra layout.
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This 2-day retreat is targeted to working professionals who have limited time and who are willing to experience and incorporate yoga into their daily lives.
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The yoga retreat will cover many aspects of Yoga such as asanas, pranayama, mediation, etc.
What you’ll learn
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You can learn new poses, breathing techniques, and deepen your understanding of yoga.
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Yoga retreats are designed to help you relax and de-stress. You'll learn mindfulness techniques and meditation.
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You can learn new recipes, explore healthy lifestyle practices, and feel inspired to take better care of yourself.
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Many retreats are held in stunning locations, allowing you to connect with nature and appreciate its beauty.
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![Mandala art vector](https://static.wixstatic.com/media/32d3b9_1a00a1a05b4c4095926a484ded3e3fee~mv2.png/v1/fill/w_218,h_347,al_c,lg_1,q_85,enc_auto/32d3b9_1a00a1a05b4c4095926a484ded3e3fee~mv2.png)
![Mandala art vector](https://static.wixstatic.com/media/32d3b9_9d3bef5411fa4bfe8bf93044749f436f~mv2.png/v1/fill/w_47,h_2,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Vector%202.png)
![White wave final](https://static.wixstatic.com/media/32d3b9_0f12621d81c54a04846d97b64afdc13b~mv2.png/v1/fill/w_48,h_2,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/White%20wave%20final.png)
What Students Say
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