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A holistic path towards healing.

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Therapy

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Yoga Therapy

Focused on personalised and holistic approach to healing. It combines ancient yoga practices with modern techniques.The goal is to promote overall well-being by recognizing the interconnectedness of the mind, body, and spirit. Yoga therapy offers a multi dimensional approach towards betterment of health.

Yoga Therapy
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Yoga Retreat

Revitalise your weekends with our 2-day Yoga Retreat, perfect for busy professionals to unwind and dive into yoga in a serene, nature-filled setting. The classes will be for a longer duration but it will not be physically exhausting as the retreat will cover a lot of theory in order to make one understand the practice in greater detail.

Yoga Retreat
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Silent Trek

 Discover inner peace through our Silent Trek experience, blending nature exploration with self-discovery in serene, safe locations, fostering active participation and holistic growth.One breaks the silence at the end of the journey only. Places chosen to trek are safe, and are neither commercial nor densely crowded. 

Silent Trek

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Latest Blogs

yoga-or-gym blog Yogavijnana

18th May, 2021

Yoga vs Gym - Know the Difference
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13th Dec, 2020

The Positive Side of the Year 2020 and Resolution for 2021
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