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Annam Brahma 

Unlock culinary secrets with warmth in our delightful series.

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  1. "Annam Brahma" is a series of talks organized by Yogavijnana Foundation and Samskriti Foundation, aiming to unlock the secrets of food and healthy eating.

  2. Led by Vidwan Dr. M.A Alwar, the series comprises five sessions, each exploring different aspects of food from spiritual, cultural, and practical perspectives.

  3. Participants gain access to 7.5 hours of on-demand video lectures, providing comprehensive insights into the significance of food in various contexts.

  4. Suitable for individuals interested in deepening their understanding of food and its role in personal and spiritual well-being, the course offers full lifetime access for continuous learning and exploration.

What you’ll learn
  1. Gain insights into the significance of food as mentioned in the Upanishads, exploring its deeper meaning and symbolism.

  2. Understand the role of food in the spiritual evolution of human beings, discovering how dietary choices impact overall well-being.

  3. Explore the classification of food based on various criteria, including its nutritional value and effects on the body and mind.

  4. Learn about the preparation, consumption, and serving of food, uncovering traditional practices and their significance.

  5. Discover food traditions in India, with a focus on South India, exploring cultural influences and culinary practices.

Course includes
  • 5 sessions and 1.5 hours of video lecture

Fee Structure:


Course Benefits
  • Deepen your understanding of food and healthy eating from a holistic perspective, enriching your personal and spiritual growth.

  • Access expert-led sessions by Vidwan Dr. M.A Alwar, offering comprehensive insights into the secrets of food and its significance.

  • Enjoy the convenience of on-demand video lectures with full lifetime access, allowing for flexible learning at your own pace.

  • Enhance your knowledge of traditional food practices and dietary habits, empowering you to make informed choices for optimal health and well-being.

  • Gain valuable insights into the cultural and spiritual significance of food, fostering a deeper appreciation for culinary traditions.

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What Students Say

Anand Raghavendra

ಮನಸ್ಸಿನ ನಾಟಕವನ್ನು ತಿಳಿದುಕೊಳ್ಳುವ ಅತ್ಯುತ್ತಮವಾದ ಮಾರ್ಗ ತ್ರಾಟಕ ...

It was a very unique and wonderful experience from last 10 days. Each day was planned so meticulously that there was an improvement in the process of practice from the previous day. Practice was really backed up with Scriptural reference from Yoga Sutras. Tons of gratitude to Vinay to host and design in such a beautiful program coupled with Spiritual ambiance at Yogavijnana centre. Praying god to bless the entire Yogavijnana team to host more such innovative programs in the future to help the mankind. Thanks a lot again Vinay keep rocking

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