Pranayama Classes in Chandra Layout | Pranayama Workshop by Yogavijnana

8 Days Pranayama Workshop

Witness the calming effect on the restless mind

Overview

Prana refers to the vital life force that sustains us, nourishing both the mind and body. Our Pranayama Classes in Chandra Layout aim to connect body and mind, leading to inner transformation through focused breathwork.

Pranayama is like yoga for your breath, teaching you to control your inhales, exhales, and holds for more benefits. Join our Pranayama Workshop to dive deeper into this practice and enhance your skills.

Pranayama involves specific patterns and timing to improve your breath control.

What you’ll learn

Pranayama teaches you how to control your breath, kind of like becoming the conductor of your own breathing orchestra.
Regular pranayama practice can help you relax and de-stress and improve your concentration.
It helps you find peace and quiet your mind.
Regular pranayama can be like a magic trick for your well-being, helping with better sleep (sweet dreams guaranteed).

Upcoming Batch

Date:

TBA

Time:

TBA

Fee Structure:

Indian Residents

Outside India

Early Bird

₹ 2300

$ 72

Regular

₹ 3000

$ 99

Register

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Course Benefits

Boost the immune system
Improve lung function
Reduce blood pressure
Reduce stress, and anxiety
Relieve Insomnia, and
Detoxify our body
Especially beneficial during COVID

Course led by

Yogāchārya Vinay Siddaiah

This specialized program is meticulously designed and led by Yogāchārya Vinay Siddaiah, who brings over 15 years of rich experience in practicing and teaching yoga deeply rooted in the philosophy of Iyengar Yoga. Having trained under several esteemed Iyengar yoga instructors, he integrates this extensive learning into the course.

Yogāchārya Vinay Siddaiah, is a distinguished yoga teacher, master, and therapist certified by the Yoga Certification Board (YCB) under the Ministry of AYUSH, and a recognized Yoga Chikitsa Acharya by the Indian Yoga Association. His academic achievements include M.Sc from SVYASA and current study, M.Tech from IIT-Hyderabad, further enrich his profound understanding and approach to yoga, making this program a transformative experience for yoga teachers, aiming to deepen their practice and teaching skills with yoga props tailored to all levels.

HIS YOGA JOURNEY, QUALIFICATIONS, RECOGNITIONS AND AND MORE...

What Students Say

Karthik Subramanian

This was my second workshop. It was nice of you to take our feedback after the first one and making this an 8 day workshop. The pace was good and the information that you shared was excellent. Personally, I can share an experience. I am prone to neck and back spasms or sprains. On the 3rd day of the workshop, I had a neck sprain again. Stress usually manifests in the form of issues in the neck or shoulder regions, as Vinay has shared with us on numerous occasions. The practice of Chandra Bhedana gave me almost immediate relief! The recovery had never been that quick for me! So overall - I am more aware and trying to put the learnings from the workshop to good use. Thank you Vinay. I also learnt a lot from the questions that others asked during the workshop. Thanks everyone.