Food is one of the important aspects of our yoga journey. If you want to really achieve great heights in the field of yoga, food is extremely important. So, what exactly are the things you need to take care of as part of yogic food? One of the great Greek physicians, Hippocrates said that “Let food be thy medicine and medicine be thy food”. It is a wonderful way to summarize the importance of the food itself. He is considered to be the father of modern medicine who told us th